How to combat stress in your everyday life

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April is Stress Awareness Month. We caught up with Jenny Purdue, Managing Director of Jen’s Pick Me Up, to find out how we can manage it.

Hull and East Yorkshire Mind CEO talks about World Bipolar Day


For World Bipolar Day, David Smith, CEO of Hull and East Yorkshire Mind, suggests ways to raise awareness and eliminate stigma.

Mental health services for the individual and the workplace

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Mental health problems could be more prevalent than you think, with almost 10% of the UK population suffering from anxiety and depression. Added to this are phobias, OCD, panic disorder, post-traumatic stress disorder, eating disorders, bipolar disorder, self-harm, suicidal thoughts, schizophrenia and personality disorders. Whilst some of these can come and go depending on circumstances, others ...

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Tea Dance

Tea Dances are set in the spectacular Art Deco Spa Royal Hall Ballroom and is the perfect setting for an afternoon of ballroom and sequence dancing.

November 16th - May 10th

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